Resources & Blog

Resources & Blog

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What Are the Pros & Cons of DBT Therapy?

What Are the Pros & Cons of DBT Therapy?

By examining both the benefits and potential drawbacks of DBT therapy, this blog aims to provide a balanced perspective for individuals considering or currently undergoing DBT treatment. The beginning of the article will identify a definition of DBT, then start off with the benefits of DBT therapy while providing empirical evidence for how it has treated various mental health problems. This will discuss the short term and long-term benefits. The second section of the article will identify the limitations and potential drawbacks of DBT and provide a table with a list of alternatives. It will identify that the alternatives also have drawbacks and provide evidence that despite its drawbacks DBT still out-competes other methods for various mental illnesses’. This article will then explain how CBH is specifically equipped to help their patients with mental health illnesses.

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The Mind is Not A one-size-fits-all Puzzle

At Compass Behavioral Health, we believe everyone should have access to evidence-based treatment. That’s why we are committed to providing top expert care to every family we serve. Begin your journey with DBT and schedule your free consultation today at Compass Behavioral Health.

Frequently Asked Questions 

How Effective Is DBT for BPD?

How Effective Is DBT for BPD?

Borderline Personality Disorder (BPD) can be viewed as a diagnosis of hope. At its core, it is a condition that can occur when a neurological Super-Sensor experiences chronic invalidation for how they respond to the world around them. With effective treatment, there’s...

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DBT Skills for Parents: Becoming A More Effective Parent

DBT Skills for Parents: Becoming A More Effective Parent

Parenting can be difficult and is especially challenging when your child is dealing with complex mental health conditions. Luckily, there are strategies you can use with your child to encourage and support them at home. While a dialectical behavior therapy (DBT)...

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